I now have athletes who I coach both personally and in my squad.
My Views on Coaching
Strength and Conditioning

Sport is the battle of strength and conditioning – I have different ……
Health and Rehabilitation

I am now working in the health and rehabilitation field and my………
My views on Health
THE CREATIVE COMBINATION OF TRADITIONAL AND NON TRADITIONAL METHODS ACHIEVES MAXIMUM RESULTS
Health Philosophy

How and why I started to learn about health and medicine. I was in the USSR National team …………
Age and Aging

Age is not how many years you have left; but how many things you still want to do and are still …….
Health Systems

Yoga, juicing, cupping, food combinations are all important parts of my health system ………..
Physical Exercise

I like kettle bells – Everyone understands the benefits of physical exercise, but not everyone gets the benefit from it…….
Consultant
Athlete's stories

Very often athletes come to me with an injury and this is the starting point of my work with them. I discover …….
Training Athletes

Currently I work with athletes both individually and within my squad. In any sport, athletes need different type of strength……
Training Personal

Over the years, many non-athletes have contacted me with the same type of injury that athletes have and while the performance……..
Workshops & Seminars

Seminars can be organised for larger groups and go into a lot more detail. Participants will develop an in depth………..